1. Cleanliness - no foreign viruses, bacteria, fungus.
2. Optimal privacy, therefore you set your own dress code/no makeup necessary/better focus on exercise.
3. Save time - on average you can gain one hour on your daily schedule while exercising at home.
4. No unavailable equipment or cardio machines time limits.
5. No annoyance factor such as unwanted music, odor, uncomfortable temperature, or cell phone addicts.
6. Personalized décor that stimulates owner's workouts and reflects their personal preferences.
7. Strong personal statement to stay fit and invest in healthy lifestyle.
8. Sets good example for children and other family members.
9. Increase in real estate value of home or apartment.
10. No membership fees and free guest passes.